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How many calories do yo burn while 16 hours and 19 minutes of Walking?
Calories burned: | 23,411 |
Total duration: | 3859 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 3859 minutes of Walking: moderate pace
- 3859 minutes of Canoeing
- 3859 minutes of Rowing
- 3859 minutes of Running 10 km/h
3859 minutes of regularly doing Walking will not only help you burn 23,411 calories but also raise your Metabolic Rate up to 26,377 kcal if you are a man and 25,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23411 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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