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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 12 hours and 45 minutes of Walking?
Calories burned: | 18,923 |
Total duration: | 3645 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3645 minutes of Walking: moderate pace
- 3645 minutes of Hiking
- 3645 minutes of Running
- 3645 minutes of Swimming
3645 minutes of regularly doing Walking will not only help you burn 18,923 calories but also raise your Metabolic Rate up to 21,889 kcal if you are a man and 21,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18923 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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