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How many calories do yo burn while 11 hours and 3 minutes of Walking?
Calories burned: | 13,227 |
Total duration: | 3543 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3543 minutes of Walking: moderate pace
- 3543 minutes of Cycling
- 3543 minutes of Hiking
- 3543 minutes of Rock Climbing
3543 minutes of regularly doing Walking will not only help you burn 13,227 calories but also raise your Metabolic Rate up to 16,193 kcal if you are a man and 15,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13227 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 529 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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