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How many calories do yo burn while 10 hours and 7 minutes of Walking?
Calories burned: | 12,204 |
Total duration: | 3487 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3487 minutes of Walking: moderate pace
- 3487 minutes of Jogging
- 3487 minutes of Rowing machine training
- 3487 minutes of Running
3487 minutes of regularly doing Walking will not only help you burn 12,204 calories but also raise your Metabolic Rate up to 15,170 kcal if you are a man and 14,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12204 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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