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How many calories do yo burn while 10 hours and 3 minutes of Walking?
Calories burned: | 18,082 |
Total duration: | 3483 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3483 minutes of Walking: moderate pace
- 3483 minutes of Canoeing
- 3483 minutes of Hiking
- 3483 minutes of Rowing machine training
3483 minutes of regularly doing Walking will not only help you burn 18,082 calories but also raise your Metabolic Rate up to 21,048 kcal if you are a man and 20,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18082 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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