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How many calories do yo burn while 6 hours and 56 minutes of Walking?
Calories burned: | 19,226 |
Total duration: | 3296 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3296 minutes of Walking: moderate pace
- 3296 minutes of Canoeing
- 3296 minutes of Cycling
- 3296 minutes of Mountain Biking
3296 minutes of regularly doing Walking will not only help you burn 19,226 calories but also raise your Metabolic Rate up to 22,192 kcal if you are a man and 21,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19226 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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