Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 44 minutes of Walking?

Calories burned: 14,175
Total duration: 3284 min
Your weight: 74 kg
Find out the amount of calories burned while:


3284 minutes of regularly doing Walking will not only help you burn 14,175 calories but also raise your Metabolic Rate up to 17,141 kcal if you are a man and 16,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 44 minutes of Walking you burn the same amount of calories as in: ?

  • 3 hours and 22 minutes of Swimming
  • 12 hours and 46 minutes of Running
  • 23 hours and 57 minutes of Tennis
  • 20 hours and 36 minutes of Boxing
  • 7 hours and 15 minutes of Lying

Diet plan

You have burned 14175 calories during your workout which is an equal amount of calories that are in:

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