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How many calories do yo burn while 6 hours and 38 minutes of Walking?
Calories burned: | 18,930 |
Total duration: | 3278 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3278 minutes of Walking: moderate pace
- 3278 minutes of Mountain Biking
- 3278 minutes of Rock Climbing
- 3278 minutes of Rowing
3278 minutes of regularly doing Walking will not only help you burn 18,930 calories but also raise your Metabolic Rate up to 21,896 kcal if you are a man and 21,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18930 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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