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How many calories do yo burn while 5 hours and 22 minutes of Walking?
Calories burned: | 1,108 |
Total duration: | 322 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 322 minutes of Walking: moderate pace
- 322 minutes of Canoeing
- 322 minutes of Cycling
- 322 minutes of Rollerblading
322 minutes of regularly doing Walking will not only help you burn 1,108 calories but also raise your Metabolic Rate up to 4,074 kcal if you are a man and 3,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1108 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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