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How many calories do yo burn while 5 hours and 21 minutes of Walking?
Calories burned: | 11,203 |
Total duration: | 3201 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3201 minutes of Walking: moderate pace
- 3201 minutes of Canoeing
- 3201 minutes of Cycling
- 3201 minutes of Swimming
3201 minutes of regularly doing Walking will not only help you burn 11,203 calories but also raise your Metabolic Rate up to 14,169 kcal if you are a man and 13,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11203 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 448 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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