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How many calories do yo burn while 5 hours and 13 minutes of Walking?
Calories burned: | 16,763 |
Total duration: | 3193 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3193 minutes of Walking: moderate pace
- 3193 minutes of Rock Climbing
- 3193 minutes of Running 10 km/h
- 3193 minutes of Swimming
3193 minutes of regularly doing Walking will not only help you burn 16,763 calories but also raise your Metabolic Rate up to 19,729 kcal if you are a man and 19,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16763 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 670 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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