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How many calories do yo burn while 5 hours and 14 minutes of Walking?
Calories burned: | 1,831 |
Total duration: | 314 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 314 minutes of Walking: moderate pace
- 314 minutes of Hiking
- 314 minutes of Rowing
- 314 minutes of Running
314 minutes of regularly doing Walking will not only help you burn 1,831 calories but also raise your Metabolic Rate up to 4,797 kcal if you are a man and 4,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1831 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 73 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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