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How many calories do yo burn while 3 hours and 33 minutes of Walking?
Calories burned: | 11,547 |
Total duration: | 3093 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3093 minutes of Walking: moderate pace
- 3093 minutes of Jogging
- 3093 minutes of Rock Climbing
- 3093 minutes of Rollerblading
3093 minutes of regularly doing Walking will not only help you burn 11,547 calories but also raise your Metabolic Rate up to 14,513 kcal if you are a man and 13,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11547 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 462 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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