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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 133,170 |
Total duration: | 30439 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30439 minutes of Walking: moderate pace
- 30439 minutes of Cycling
- 30439 minutes of Hiking
- 30439 minutes of Rowing
30439 minutes of regularly doing Walking will not only help you burn 133,170 calories but also raise your Metabolic Rate up to 136,136 kcal if you are a man and 135,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 133170 calories during your workout which is an equal amount of calories that are in:
- 1568 apples
- 5325 Carrot
- 618 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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