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How many calories do yo burn while 3 hours and 15 minutes of Walking?
Calories burned: | 142,030 |
Total duration: | 30435 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30435 minutes of Walking: moderate pace
- 30435 minutes of Mountain Biking
- 30435 minutes of Rollerblading
- 30435 minutes of Rowing
30435 minutes of regularly doing Walking will not only help you burn 142,030 calories but also raise your Metabolic Rate up to 144,996 kcal if you are a man and 144,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 142030 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5679 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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