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How many calories do yo burn while 2 hours and 28 minutes of Walking?
Calories burned: | 77,995 |
Total duration: | 30388 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30388 minutes of Walking: moderate pace
- 30388 minutes of Hiking
- 30388 minutes of Jogging
- 30388 minutes of Mountain Biking
30388 minutes of regularly doing Walking will not only help you burn 77,995 calories but also raise your Metabolic Rate up to 80,961 kcal if you are a man and 80,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 77995 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3119 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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