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How many calories do yo burn while 1 hour and 22 minutes of Walking?
Calories burned: | 176,878 |
Total duration: | 30322 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30322 minutes of Walking: moderate pace
- 30322 minutes of Hiking
- 30322 minutes of Mountain Biking
- 30322 minutes of Rowing machine training
30322 minutes of regularly doing Walking will not only help you burn 176,878 calories but also raise your Metabolic Rate up to 179,844 kcal if you are a man and 179,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 176878 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7072 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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