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How many calories do yo burn while 1 hour and 14 minutes of Walking?
Calories burned: | 139,697 |
Total duration: | 30314 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30314 minutes of Walking: moderate pace
- 30314 minutes of Rollerblading
- 30314 minutes of Rowing
- 30314 minutes of Running
30314 minutes of regularly doing Walking will not only help you burn 139,697 calories but also raise your Metabolic Rate up to 142,663 kcal if you are a man and 142,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 139697 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5586 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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