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How many calories do yo burn while 23 hours and 14 minutes of Walking?
Calories burned: | 149,281 |
Total duration: | 28754 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28754 minutes of Walking: moderate pace
- 28754 minutes of Hiking
- 28754 minutes of Rowing machine training
- 28754 minutes of Swimming
28754 minutes of regularly doing Walking will not only help you burn 149,281 calories but also raise your Metabolic Rate up to 152,247 kcal if you are a man and 151,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 149281 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5969 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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