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How many calories do yo burn while 18 hours and 38 minutes of Walking?
Calories burned: | 189,378 |
Total duration: | 28478 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28478 minutes of Walking: moderate pace
- 28478 minutes of Cycling
- 28478 minutes of Hiking
- 28478 minutes of Jogging
28478 minutes of regularly doing Walking will not only help you burn 189,378 calories but also raise your Metabolic Rate up to 192,344 kcal if you are a man and 191,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 189378 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7572 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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