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How many calories do yo burn while 21 hours and 19 minutes of Walking?
Calories burned: | 14,909 |
Total duration: | 2719 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 2719 minutes of Walking: moderate pace
- 2719 minutes of Canoeing
- 2719 minutes of Cycling
- 2719 minutes of Hiking
2719 minutes of regularly doing Walking will not only help you burn 14,909 calories but also raise your Metabolic Rate up to 17,875 kcal if you are a man and 17,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14909 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 596 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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