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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 74,259 |
Total duration: | 25980 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 25980 minutes of Walking: moderate pace
- 25980 minutes of Mountain Biking
- 25980 minutes of Rowing machine training
- 25980 minutes of Swimming
25980 minutes of regularly doing Walking will not only help you burn 74,259 calories but also raise your Metabolic Rate up to 77,225 kcal if you are a man and 76,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74259 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2969 Carrot
- 345 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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