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How many calories do yo burn while 4 hours of Walking?
Calories burned: | 63,448 |
Total duration: | 24720 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 24720 minutes of Walking: moderate pace
- 24720 minutes of Hiking
- 24720 minutes of Running
- 24720 minutes of Running 10 km/h
24720 minutes of regularly doing Walking will not only help you burn 63,448 calories but also raise your Metabolic Rate up to 66,414 kcal if you are a man and 65,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63448 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2537 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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