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How many calories do yo burn while 1 hour and 9 minutes of Walking?
Calories burned: | 148,930 |
Total duration: | 24549 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 24549 minutes of Walking: moderate pace
- 24549 minutes of Jogging
- 24549 minutes of Rowing machine training
- 24549 minutes of Running 10 km/h
24549 minutes of regularly doing Walking will not only help you burn 148,930 calories but also raise your Metabolic Rate up to 151,896 kcal if you are a man and 151,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 148930 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5955 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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