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How many calories do yo burn while 15 hours and 21 minutes of Walking?
Calories burned: | 9,503 |
Total duration: | 2361 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 2361 minutes of Walking: moderate pace
- 2361 minutes of Jogging
- 2361 minutes of Rowing
- 2361 minutes of Swimming
2361 minutes of regularly doing Walking will not only help you burn 9,503 calories but also raise your Metabolic Rate up to 12,469 kcal if you are a man and 11,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9503 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 380 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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