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How many calories do yo burn while 3 hours and 45 minutes of Walking?
Calories burned: | 52,927 |
Total duration: | 23265 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23265 minutes of Walking: moderate pace
- 23265 minutes of Hiking
- 23265 minutes of Jogging
- 23265 minutes of Rowing
23265 minutes of regularly doing Walking will not only help you burn 52,927 calories but also raise your Metabolic Rate up to 55,893 kcal if you are a man and 55,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 52927 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2116 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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