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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 113,778 |
Total duration: | 23220 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23220 minutes of Walking: moderate pace
- 23220 minutes of Jogging
- 23220 minutes of Rowing
- 23220 minutes of Swimming
23220 minutes of regularly doing Walking will not only help you burn 113,778 calories but also raise your Metabolic Rate up to 116,744 kcal if you are a man and 116,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 113778 calories during your workout which is an equal amount of calories that are in:
- 1340 apples
- 4549 Carrot
- 528 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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