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How many calories do yo burn while 11 hours and 28 minutes of Walking?
Calories burned: | 109,211 |
Total duration: | 22288 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 22288 minutes of Walking: moderate pace
- 22288 minutes of Cycling
- 22288 minutes of Running 10 km/h
- 22288 minutes of Swimming
22288 minutes of regularly doing Walking will not only help you burn 109,211 calories but also raise your Metabolic Rate up to 112,177 kcal if you are a man and 111,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 109211 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4367 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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