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How many calories do yo burn while 8 hours and 59 minutes of Walking?
Calories burned: | 69,737 |
Total duration: | 22139 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22139 minutes of Walking: moderate pace
- 22139 minutes of Jogging
- 22139 minutes of Running
- 22139 minutes of Swimming
22139 minutes of regularly doing Walking will not only help you burn 69,737 calories but also raise your Metabolic Rate up to 72,703 kcal if you are a man and 72,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69737 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2788 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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