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How many calories do yo burn while 3 hours and 42 minutes of Walking?
Calories burned: | 114,565 |
Total duration: | 21822 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21822 minutes of Walking: moderate pace
- 21822 minutes of Hiking
- 21822 minutes of Rowing machine training
- 21822 minutes of Swimming
21822 minutes of regularly doing Walking will not only help you burn 114,565 calories but also raise your Metabolic Rate up to 117,531 kcal if you are a man and 116,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 114565 calories during your workout which is an equal amount of calories that are in:
- 1349 apples
- 4581 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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