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How many calories do yo burn while 3 hours and 28 minutes of Walking?
Calories burned: | 75,055 |
Total duration: | 21808 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21808 minutes of Walking: moderate pace
- 21808 minutes of Hiking
- 21808 minutes of Rowing
- 21808 minutes of Rowing machine training
21808 minutes of regularly doing Walking will not only help you burn 75,055 calories but also raise your Metabolic Rate up to 78,021 kcal if you are a man and 77,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 75055 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3001 Carrot
- 348 Doughnut
- 204 Hamburger
- 295 Candy bar (chocolate)
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