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How many calories do yo burn while 3 hours and 2 minutes of Walking?
Calories burned: | 76,237 |
Total duration: | 21782 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21782 minutes of Walking: moderate pace
- 21782 minutes of Canoeing
- 21782 minutes of Rowing machine training
- 21782 minutes of Swimming
21782 minutes of regularly doing Walking will not only help you burn 76,237 calories but also raise your Metabolic Rate up to 79,203 kcal if you are a man and 78,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76237 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3048 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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