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How many calories do yo burn while 4 hours and 40 minutes of Walking?
Calories burned: | 135,926 |
Total duration: | 20440 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20440 minutes of Walking: moderate pace
- 20440 minutes of Rowing
- 20440 minutes of Rowing machine training
- 20440 minutes of Swimming
20440 minutes of regularly doing Walking will not only help you burn 135,926 calories but also raise your Metabolic Rate up to 138,892 kcal if you are a man and 138,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 135926 calories during your workout which is an equal amount of calories that are in:
- 1600 apples
- 5435 Carrot
- 631 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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