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How many calories do yo burn while 1 hour and 20 minutes of Walking?
Calories burned: | 87,369 |
Total duration: | 20240 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20240 minutes of Walking: moderate pace
- 20240 minutes of Jogging
- 20240 minutes of Rock Climbing
- 20240 minutes of Rollerblading
20240 minutes of regularly doing Walking will not only help you burn 87,369 calories but also raise your Metabolic Rate up to 90,335 kcal if you are a man and 89,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 87369 calories during your workout which is an equal amount of calories that are in:
- 1029 apples
- 3493 Carrot
- 405 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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