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How many calories do yo burn while 16 hours and 30 minutes of Walking?
Calories burned: | 45,990 |
Total duration: | 19710 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19710 minutes of Walking: moderate pace
- 19710 minutes of Jogging
- 19710 minutes of Rollerblading
- 19710 minutes of Swimming
19710 minutes of regularly doing Walking will not only help you burn 45,990 calories but also raise your Metabolic Rate up to 48,956 kcal if you are a man and 48,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45990 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 213 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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