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How many calories do yo burn while 2 hours and 56 minutes of Walking?
Calories burned: | 9,426 |
Total duration: | 1616 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1616 minutes of Walking: moderate pace
- 1616 minutes of Jogging
- 1616 minutes of Running 10 km/h
- 1616 minutes of Swimming
1616 minutes of regularly doing Walking will not only help you burn 9,426 calories but also raise your Metabolic Rate up to 12,392 kcal if you are a man and 11,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9426 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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