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How many calories do yo burn while 3 hours and 36 minutes of Walking?
Calories burned: | 69,308 |
Total duration: | 16056 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16056 minutes of Walking: moderate pace
- 16056 minutes of Cycling
- 16056 minutes of Running
- 16056 minutes of Swimming
16056 minutes of regularly doing Walking will not only help you burn 69,308 calories but also raise your Metabolic Rate up to 72,274 kcal if you are a man and 71,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69308 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2771 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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