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How many calories do yo burn while 21 hours and 26 minutes of Walking?
Calories burned: | 104,311 |
Total duration: | 15686 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15686 minutes of Walking: moderate pace
- 15686 minutes of Canoeing
- 15686 minutes of Running 10 km/h
- 15686 minutes of Swimming
15686 minutes of regularly doing Walking will not only help you burn 104,311 calories but also raise your Metabolic Rate up to 107,277 kcal if you are a man and 106,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 104311 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4171 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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