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How many calories do yo burn while 12 hours and 30 minutes of Walking?
Calories burned: | 69,816 |
Total duration: | 15150 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15150 minutes of Walking: moderate pace
- 15150 minutes of Mountain Biking
- 15150 minutes of Rowing
- 15150 minutes of Rowing machine training
15150 minutes of regularly doing Walking will not only help you burn 69,816 calories but also raise your Metabolic Rate up to 72,782 kcal if you are a man and 72,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69816 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2792 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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