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How many calories do yo burn while 9 hours and 29 minutes of Walking?
Calories burned: | 30,778 |
Total duration: | 13529 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13529 minutes of Walking: moderate pace
- 13529 minutes of Mountain Biking
- 13529 minutes of Rollerblading
- 13529 minutes of Rowing
13529 minutes of regularly doing Walking will not only help you burn 30,778 calories but also raise your Metabolic Rate up to 33,744 kcal if you are a man and 33,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30778 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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