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How many calories do yo burn while 7 hours and 13 minutes of Walking?
Calories burned: | 54,688 |
Total duration: | 13393 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13393 minutes of Walking: moderate pace
- 13393 minutes of Jogging
- 13393 minutes of Rowing
- 13393 minutes of Running 10 km/h
13393 minutes of regularly doing Walking will not only help you burn 54,688 calories but also raise your Metabolic Rate up to 57,654 kcal if you are a man and 57,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54688 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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