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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 75,190 |
Total duration: | 13020 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Walking: moderate pace
- 13020 minutes of Rock Climbing
- 13020 minutes of Rollerblading
- 13020 minutes of Rowing machine training
13020 minutes of regularly doing Walking will not only help you burn 75,190 calories but also raise your Metabolic Rate up to 78,156 kcal if you are a man and 77,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 75190 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3006 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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