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How many calories do yo burn while 0 hour and 4 minutes of Walking?
Calories burned: | 59,742 |
Total duration: | 12964 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 12964 minutes of Walking: moderate pace
- 12964 minutes of Hiking
- 12964 minutes of Running
- 12964 minutes of Running 10 km/h
12964 minutes of regularly doing Walking will not only help you burn 59,742 calories but also raise your Metabolic Rate up to 62,708 kcal if you are a man and 62,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59742 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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