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How many calories do yo burn while 16 hours and 56 minutes of Walking?
Calories burned: | 28,519 |
Total duration: | 12536 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 12536 minutes of Walking: moderate pace
- 12536 minutes of Mountain Biking
- 12536 minutes of Rowing
- 12536 minutes of Running
12536 minutes of regularly doing Walking will not only help you burn 28,519 calories but also raise your Metabolic Rate up to 31,485 kcal if you are a man and 30,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28519 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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