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How many calories do yo burn while 16 hours and 40 minutes of Walking?
Calories burned: | 57,696 |
Total duration: | 12520 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 12520 minutes of Walking: moderate pace
- 12520 minutes of Rock Climbing
- 12520 minutes of Rowing machine training
- 12520 minutes of Running 10 km/h
12520 minutes of regularly doing Walking will not only help you burn 57,696 calories but also raise your Metabolic Rate up to 60,662 kcal if you are a man and 60,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57696 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2307 Carrot
- 268 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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