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How many calories do yo burn while 20 hours and 38 minutes of Walking?
Calories burned: | 3,538 |
Total duration: | 1238 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1238 minutes of Walking: moderate pace
- 1238 minutes of Mountain Biking
- 1238 minutes of Rollerblading
- 1238 minutes of Running
1238 minutes of regularly doing Walking will not only help you burn 3,538 calories but also raise your Metabolic Rate up to 6,504 kcal if you are a man and 5,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3538 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 141 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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