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How many calories do yo burn while 11 hours and 43 minutes of Walking?
Calories burned: | 45,632 |
Total duration: | 12223 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12223 minutes of Walking: moderate pace
- 12223 minutes of Hiking
- 12223 minutes of Rowing
- 12223 minutes of Swimming
12223 minutes of regularly doing Walking will not only help you burn 45,632 calories but also raise your Metabolic Rate up to 48,598 kcal if you are a man and 48,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45632 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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