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How many calories do yo burn while 4 hours and 10 minutes of Walking?
Calories burned: | 27,463 |
Total duration: | 11770 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11770 minutes of Walking: moderate pace
- 11770 minutes of Cycling
- 11770 minutes of Rowing machine training
- 11770 minutes of Swimming
11770 minutes of regularly doing Walking will not only help you burn 27,463 calories but also raise your Metabolic Rate up to 30,429 kcal if you are a man and 29,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 27463 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1098 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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