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How many calories do yo burn while 3 hours and 31 minutes of Walking?
Calories burned: | 68,430 |
Total duration: | 11731 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11731 minutes of Walking: moderate pace
- 11731 minutes of Canoeing
- 11731 minutes of Rollerblading
- 11731 minutes of Running
11731 minutes of regularly doing Walking will not only help you burn 68,430 calories but also raise your Metabolic Rate up to 71,396 kcal if you are a man and 70,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68430 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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