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How many calories do yo burn while 18 hours and 19 minutes of Walking?
Calories burned: | 45,647 |
Total duration: | 11179 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11179 minutes of Walking: moderate pace
- 11179 minutes of Jogging
- 11179 minutes of Running 10 km/h
- 11179 minutes of Swimming
11179 minutes of regularly doing Walking will not only help you burn 45,647 calories but also raise your Metabolic Rate up to 48,613 kcal if you are a man and 48,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45647 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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